100 days* (of jiujitsu)

image

me (all curled out) with the hubby (photo bombed by our coach. lol.)

*or the number of days i hope i last in this sport

sometimes – no, make that most of the time – i wonder why i do this.

my tenth session was a lesson on sweep from side mount.

and there i was, struggling to coordinate the movement of my trunk, my hips, my limbs, and every other freaking body part in one smooth motion.

i missed something. like only remembering certain areas to get to point A from point B when i drive (i am a geographic idiot as well). or when i’m singing and forget like a word or two from the lyrics. frustrating, really, that at a certain point i muttered what i thought was a muffled invective, a curse in Tagalog, which apparently was heard in the entire room (my teammates erupted in laughter).

i approached my coach and ask him about the specific technique, right about the time people were rolling in the mats. i could almost hear him stifle a sigh (questions are usually asked after we roll; that was the structure) but he relented to my request.

i wanted to tell him i have motor planning issues (i am tempted to take a video of myself, show my colleagues, and i’m sure they’ll all concur), execution in particular. but i think i’ll save this reasoning for later. lol.

he tells me:

  • i move my body in a segmental manner, that is, while on my back i raise my hips then lower it before i turn instead of raising my hips and turning at the same time (again, isn’t this the hallmark of a motor planning issue???).
  • i need to (further) strengthen my core (he was not impressed that while on my back i kept my hips raised for around 10 seconds {this was a different coach}. that’s like a feat for me, you know).
  • and that (much like what the hubby tells me) i simply overanalyze (i have to admit there’s {a little} truth in that).

i make a mental note of what i need to work on as he explains the technique again:

  • bridging
  • hip escape
  • bridging and hip escape
  • shoulder bridging
  • practice, practice, practice
  • practice some more

he tells me to move as a unit, to do everything in one fluid motion. then he asks the lightest white belt (the one that was roughly, er, one fourth my body weight) to practice the move on. and with one go, i sweep him!

savoring this little victory until the next challenge comes along. so help me God 😉

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